Apparently, I have not been updating fast enough for some of our readers. For that I apologize. I will try to do better. A lot has happened since the last post so... i'll just ramble until I get tired.
The cleanse went well. As exhausting as the first few days were I eventually got over it. I had more energy and felt great when the whole thing was over. For those of you who like numbers here they are.
I lost a total of 10.5 pounds and 13.25 inches.
Ab lost 10 pounds and 16 inches!!
The great part is that it wasn't one of those "dehydration" or "poop" cleanses. We stayed incredibly hydrated throughout the process and it didn't cause mad dashes for the restroom either. AND.... we've both managed to keep it all off so far. Sooooo. I HIGHLY recommend this cleanse, especially if you've plateau'd in your current plan and need a kickstart to get things going.
On another health note... Sarah and I (sometimes Alison) have been meeting up and working out a lot lately too. We recently entered the world of "classes" at the gym. They offer a ton of classes. I've only been to two diff classes so far, but they both kicked my butt and I'm still looking forward to trying more. I kind of get addicted to stuff like that and now I can't stop. I think Sarah and I have this in common so it works out well for us.
On another health note... my grandmother had her cancer surgery last week. They removed all of the cancer and the blood tests show no more signs of the cancer either. Thanks to everyone who helped pray for her and my family. It was greatly appreciated.
I'm going to be going to Tulsa this week to visit family and be with my friend Amanda who is having her second little girl. As of earlier this week they weren't sure if her husband would be able to be there for the birth. He is currently at his mobilization site before he leaves for Iraq and they weren't sure if they were going to let guys go home for births. I haven't talked to her yet, but I hope and pray that he can be there. I'll post pics when I get them. (they aren't releasing the name either... booo so I'll post that too)
Ok. I'm out of thoughts.
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